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As your coach, my goal is to give you the tools and instruction you need to improve your overall health, boost self-confidence, and tap into your inner athlete. Expect to be tested with rigorous yet thoughtful and attainable challenges.
With the option to workout with me during follow-along workouts (live or on-demand) or at your own pace, you've found your safe space to sweat!
Access a growing library of follow-along sessions with Giddy leading you every rep of the way! Choose the workout that best fits your mood and get training when and where you want.
Ask me questions directly in my app, share your success and progress with me, and tell me what content you would like to see!